Stand tall and relaxed. Measure across the back from one shoulder to the other.
Wrap the measuring tape around the fullest part of the chest, keeping it snug but comfy.
Measure just above the bust, under the arms, making sure the tape is straight across the back.
Measure directly under the bust, wrapping the tape around your torso, keeping it snug but comfortable.
Find the natural waist (usually above the belly button) and measure around this area.
Measure around the widest part of the hips, about 7-9 inches below the waist.
Measure from the top of the shoulder down to the waistline.
With the arm slightly bent, measure from the shoulder to the wrist.
Wrap the tape around the fullest part of the upper arm.
Wrap the tape around the narrowest part of the wrist, making sure it's snug but not tight.
Measure from the edge of one shoulder to the other across the back.
Wrap the tape around the fullest part of the chest, keeping it snug but not tight.
Measure around the natural waistline, usually just above the belly button.
Measure from the top of the shoulder down to the natural waistline.
Measure from the shoulder to the wrist with the arm slightly bent.
Wrap the tape around the fullest part of the upper arm.
Measure around the narrowest part of the wrist.
Measure around the natural waist, where the waistband of trousers usually sits.
Measure around the fullest part of the hips.
place a measuring tape diagonally from the top of the waistband to the desired point at the inner thigh, ensuring a snug fit for comfort.
Measure around the widest part of the upper thigh.
Measure around the fullest part of the calf.
place a measuring tape diagonally from the outer ankle bone to the desired point above the ankle for a precise fit.
Measure from the waist down to the ankle or the desired length for trousers.